45 Stressed Out Quotes [To Help You Take It Slow.]


Below is a list of 45 stressed out quotes and stressed quotes to help you handle your stress effectively. We all get stressed out from time to time. It’s just the nature of life but the 45 stressed out quotes below will help you deal with your stress effectively before it drives you crazy. Enjoy.

45 Stressed Quotes.

1. Life can indeed be stressful but you are responsible for the effect that stress has on your life. Samuel Zulu.

2. Never make important life decisions if you are stressed out as your mind is clouded in that state. Samuel Zulu.

3. We all get stress out from one poi to the other which is normal because we are not machines or robots. Samuel Zulu.

4. We all have a breaking point at which the stress can become too much to handle. In such situations, taking a break from everything is helpful. Samuel Zulu.

5. Sometimes we unnecessarily stress ourselves out by trying to bite more than we can chew. Samuel Zulu.

6. A stressed-out person can do anything because the mind is compromised in such a state to think straight. Samuel Zulu.


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7. If you are too stressed out with life to a point of becoming crazy. Do yourself a favour by taking a break just from about anything in your life. Samuel Zulu.

8. Just because you are stressed out doesn’t give you the license to act irrationally towards others. Samuel Zulu.

9. No matter how stressed out you are; never say things you will regret later especially to your significant other. Samuel Zulu.

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10. It’s not advisable to resolve conflicts with your other half if you are stressed out as you will end up saying things you never meant to. Samuel Zulu.

11. Most of us feel isolated and paranoid during stressful times. We feel alone in the wilderness. Patricia Cornwell.

12. Everyone has a breaking point, turning point, stress point, the game is permeated with it. Dave Winfield.

13. Most people’s minds are almost always too busy for them to feel their skins being caressed by the wind or the sun. Mokokoma Mokhonoana.

14. Most of us feel isolated and paranoid during stressful times. We feel alone in the wilderness. Patricia Cornwell.

15. It is ironic that people who cannot handle stress, are often the ones who put themselves in stressful situations. Robert Black.


16. Spare the stress on your neck muscles. Looking backwards takes more energy; it’s more painful than looking forward! Go ahead. Israelmore Ayivor.

17. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. Steve Maraboli.

18. Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. Prem Prakash.

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19. Life was easier when you stopped caring when you stopped expecting things to get better. Cora Carmack.

20. Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. Roy Bennett.

21. Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life. Danza Pace.

22. Holding on to the past will hold you down in life. Learn from it but move on. Jonathan Anthony Burkett.

23. Life is simple. Humans make it complicated. Torron Lee Dewar.

24. Everyone is stressed and at a breaking point, and sometimes people say things they don’t. Jasmine Guillory.

25. How to cope up with the thought that everyone is doing better than you? What if it brings stress not inspiration? Sarvesh Jain.

26. Being stressed out often comes as a result of us trying to handle more than we can simultaneously. Samuel Zulu.

27. Taking a break from everything is the best thing you can do to yourself if you feel like life is driving you crazy. Samuel Zulu.

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28. Life is relatively simple but I wonder why we try to make it more complicated than it is. Samuel Zulu.

29. If you don’t relive your stress, you will end up offloading it to others which is not a good thing if you ask me. Samuel Zulu.

30. Taking stress relief pills are not the best permanent solution you can use to rid of stress in your life. Taking a break is. Samuel Zulu.


31. Life becomes even harder and stressful if we are too hard on ourselves. Samuel Zulu.

32. Learning to be less hard on yourself is the best way to reduce stress levels in your life. Samuel Zulu.

33. Remember, stress and anxiety are closely related cousins as stress comes from being worried too much about anything. Samuel Zulu.

34. When you start biting more than you can chew is when stress begins in your life. Samuel Zulu.

35. Stop sweating the small stuff in your life as they just drive your mind bonkers and insane. Samuel Zulu.

36. Materialism is also a contributing factor to high stress levels among most people as everyone is trying to have more than their neighbour. Samuel Zulu.

37. Don’t stress yourself out in trying to have more than your neighbour because life isn’t about having more stuff than your neighbour. Samuel Zulu.

38. Take one day at a time and let tomorrow worry about itself. Doing so will significantly reduce your stress levels. Samuel Zulu.

39. Be wary of high-stress levels in your life as it has caused may have heart attaches thereby dying before their time. Samuel Zulu.

40. The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over. Steve Maraboli.

41. The people in my circle? Those who make me feel blessed; not stressed. Steve Maraboli.

42. Most of us feel isolated and paranoid during stressful times. We feel alone in the wilderness. Patricia Cornwell.

43. Do you spend more time stressing about work or doing it?  Frank Sonnenberg.

44. The amount of stress on the mind and body is known as allostatic load, of which we have different individual capacities. Shawn Wells.

45. A stressed human helps no one not even himself. Jomny Sun.



Which of the 45 stressed out quotes resonated with you? kindly let me know in the comments below which of the above stressed quotes you liked. Peace.

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